Veganism is rooted in the moral consideration for all living beings, emphasizing compassion and non-harm. Since food is where most animals are harmed (like dairy), and also closely linked to our well-being, the health effects of going vegan are often discussed. Not only is it entirely possible to lead a healthy life without animal products, but a well-balanced, plant-based diet has consistently been shown to be healthier. By choosing veganism, you can embrace a lifestyle that avoids harm to animals while also enjoying the bonus of better health and vitality!