Welcome to the fifth day of the JVI Paryushan Nirdosh Aahar Challenge!

Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.

Lunch: Click here for Dal Pakwan recipe

Snacks: Click here for Spiced Quinoa+Peanut mix recipe 

Dessert: Click here for Moong Dal Halwa Recipe

Check out more recipes from the Paryushan cookbook by clicking here.

Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!

Instagram: @thejainveganinitiative

Facebook: thejainveganinitiative