Paryushan Nirdosh Aahar Challenge - Day 8
Welcome to the eighth day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Lunch: Click here for Rajgira Thalipeeth and Kala Chana recipes
Snacks: Click here for Millet Chana Salad recipe
Dessert: Click here for Protein Laddoo Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
Paryushan Nirdosh Aahar Challenge - Day 7
Welcome to the seventh day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Lunch: Click here for Black eyed peas and Burmese tofu curry and Akki Roti recipes
Snacks: Click here for Moong Daal Chila recipe
Dessert: Click here for Mysore Pak Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
Paryushan Nirdosh Aahar Challenge Day 6
Welcome to the sixth day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
The 3 recipes for today’s challenge are:
Lunch: Click here for Misal Masala with Mixed Pulses recipe
Snacks: Click here for Humble Barley Weds the Coconut recipe
Dessert: Click here for Finger Millet (Ragi) Cookies Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Paryushan Nirdosh Aahar Challenge - Day 5
Welcome to the fifth day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Lunch: Click here for Dal Pakwan recipe
Snacks: Click here for Spiced Quinoa+Peanut mix recipe
Dessert: Click here for Moong Dal Halwa Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
Paryushan Nirdosh Aahar Challenge Day 4
Welcome to the fourth day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
The 3 recipes for today’s challenge are:
Lunch: Click here for Tofu Chole recipe and Besan Paratha recipe
Snacks: Click here for Vegan Dahi Bhalla recipe
Dessert: Click here for Chia Pudding Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Paryushan Nirdosh Aahar Challenge - Day 3
Welcome to the third day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Lunch: Click here for Ragda Pattice recipe
Snacks: Click here for Khandvi recipe
Dessert: Click here for Delicious vegan Sheera Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
Paryushan Nirdosh Aahar Challenge - Day 2
Welcome to the second day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Lunch: Click here for Thavala Vada recipe
Snacks: Click here for Panchratna Dhokla recipe
Dessert: Click here for Coconut Burfi Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
Paryushan 2024 - Give up Dairy
It’s a simple ask—just for a few days, replace milk, ghee, butter, and other dairy products, which the Jain philosophy terms vigai (substances recommended to be avoided), with plant-based alternatives. This aligns perfectly with the principle of ahimsa. Dairy production often involves harm to cows and calves, from the separation of newborns from their mothers to the harsh conditions many dairy animals endure.
Paryushan Nirdosh Aahar Challenge - Day 1
Welcome to the first day of the JVI Paryushan Nirdosh Aahar Challenge!
Here are 3 recipes that you may not have known could be made Paryushan + vegan friendly.
Post a picture or video of your recipe on social media and tag the Jain Vegan Initiative to win a chance to get featured on our pages!
Instagram: @thejainveganinitiative
Facebook: thejainveganinitiative
The 3 recipes for today’s challenge are:
Lunch: Click here for Yellow Moong Daal Dhokli recipe
Snacks: Click here for Khaman Dhokla recipe
Dessert: Click here for Ras Malai Recipe
Check out more recipes from the Paryushan cookbook by clicking here.
